Indica or sativa: is it all fake? Effect, difference and 4 facts

Indica, sativa and hybrids: the great cannabis myth – Have you ever heard that indica will put you on the couch and that sativa is ideal for a productive day? This documentary dispels old myths about cannabis and shows why the effects of a strain are much more complex than you think. The video by Hightere Gedanken is 29 minutes long, so here are the most important facts for you, including the video. Read on to discover the most exciting facts.

Indica or sativa? It’s all just a misunderstanding

Tip! You want to believe in the big difference between Sative & Indica? Then don’t read this post!

Want to know more? Then read here, THC, terpenes, consumption, dosage & co.: How cannabis actually works!

Many people still believe that indica strains provide relaxation and sativa strains provide energy. Scientifically speaking, however, this is not true! The names originally come from the growth habit of the plants, not from their effect. Today, there are almost only hybrid cannabis strains – i.e. mixed forms – that have been created through decades of crossbreeding.

Facts from the video: What is it about?

  1. Indica and Sativa no fixed categories
  2. Terpenes significantly influence the effect
  3. Effect depends on the growing location
  4. Entourage effect improves the impact
  5. Individual testing is necessary
  6. Strain names often not meaningful

The importance of terpenes

The effect of cannabis is mainly influenced by terpenes. These secondary plant substances give the strains their typical smell and influence whether you feel tired or awake. For example: myrcene promotes relaxation, while limonene has an invigorating effect. However, the effect also depends on how your body reacts to it. So you need to try out which varieties suit you best.

List of terpenes with effect

Here is a list of terpenes and their respective effects.

  • Myrcene – Promotes relaxation and sleep
  • Limonene – Invigorating, mood-enhancing
  • Linalool – Calming, anxiety-relieving
  • Pinene – Promotes concentration and memory
  • Caryophyllene – Anti-inflammatory, pain-relieving
  • Humulene – appetite suppressant, anti-inflammatory
  • Terpinolene – energizing, antioxidant
  • Ocimen – Relaxing, antibacterial
  • Nerolidol – Sedative, antifungal
  • Geraniol – Soothing, antioxidant

What are terpenes? Learn more about their effects here:

Weed Land / YouTube

Why genetics is not everything

Even if two plants are genetically identical, they can have different effects.

Factors such as growing location, light conditions and nutrients play a huge role. A strain that was bred in Canada can have a completely different effect when grown in Germany. This shows how complex and unique the cannabis plant is.

Higher thoughts / YouTube

The entourage effect: why full-spectrum cannabis works better

Did you know that cannabis with all its ingredients often works better than isolated THC? This is due to the so-called entourage effect. Cannabinoids, terpenes and other plant substances reinforce each other’s effects. Full-spectrum cannabis is therefore particularly popular – both in medicine and among recreational users.

The future: cannabis as a personal medicine

The documentary shows that cannabis is not a “one-size-fits-all” product.

Everyone reacts differently to it, which is why it takes time to find the perfect strain. Whether you’re looking for a strain that relaxes you or one that focuses you, it’s important that you take the time to test different options. Medical patients in particular should work closely with their doctor or pharmacist to get the best results.

Conclusion: More than just THC

Cannabis is an incredibly complex plant, and the documentary makes it clear that the old division into indica and sativa falls short. So if you’re looking for the ideal strain, pay attention to the terpenes, test different options and find out what really suits you.

The alternative for cannabis patients – CannaZen!

The first steps towards legalization in NRW have been taken, and the success of the club gives hope for more. Are you interested in the developments surrounding cannabis social clubs and would like to find out how you can legally order cannabis as a patient yourself? Read more here:

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